Not only we adults, but also our children notice that anxiety and fear have been widespread for months - tips for parents on how to deal with anxiety in a child-friendly way.
When employees no longer perform as well as they used to, fear or anxiety can sometimes be a reason.
The work-life balance of employees and managers is becoming increasingly relevant. If the balance is tipped, there is a risk of overload or burnout.
Reduce the stigma of mental illness, educate about mental illness and bring the importance of mental health into the public eye ...
The war in Ukraine is also shaking our sense of security and trust. How can I help myself in times of fear? We would like to show you some possibilities here.
Every year we make resolutions for the new year. Have you already made resolutions for 2022 that are realistic and feasible?
A strong and stable foundation is based on deep and unshakable trust in oneself. Read more about the "Four Pillars of Life" and how to bring balance into your life.
The desire for appreciation in the workplace is growing. Employee assistance programmes are also strongly on the rise. Read more about the "miracle of appreciation" ...
There are techniques and strategies from the field of positive psychology that we can all use to cope with difficult periods in our lives. Here are a few practices ...
Pavelka-Denk Personalberatung asked Dr. Cornelia Martens how to help employees through the crisis.
Tips for a mindful everyday life: In uncertain times, it is especially important to take care of yourself. 10 tips to strengthen your own defences ...
An Austrian study found out some time ago that money alone does not make employees happy.
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